饮食碳水化合物质量指数对月经前症状严重性的影响

Müge Arslan1, Hacı Ömer Yılmaz2, Esra Tansu Sarıyer3

  • 1Nutrition and Dietetic Department, Faculty of Health Sciences, University of Uskudar, İstanbul, Türkiye.

概括

通过碳水化合物质量指数 (CQI) 衡量饮食碳水化合物质量的提高,可能会减少大学生的月经前症状严重程度. 较高的CQI得分与不太严重的月经前症状相关.

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