路径,特征和心理状态:竞争性和娱乐性亚超和超马拉松运动员之间的心理差异

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Annabel de Jong¹, Nathan W Pitchford¹, Mark R Hinder¹

¹University of Tasmania, School of Psychological Sciences, Hobart, TAS, 7001, Australia.

Psychology of sport and exercise

|October 17, 2024

概括

超级跑者和竞争性跑者表现出更高的坚,动力和自我效能,与他们的次极和休同行相比. 这些心理特征可能会使耐力跑的性能水平有所不同.

科学领域:

运动心理学运动心理学
人类表现心理学人类表现心理学
耐力运动研究耐力运动研究

背景情况:

超级跑者和次级超级跑者之间的心理差异经常被假定,但缺乏强大的经验检查.
了解这些特征对于优化耐力运动员的训练和表现至关重要.

研究的目的:

在亚超和超马拉松距离上调查竞争和休跑步者之间的心理特征差异.
根据距离和竞争水平来确定区分跑步者的特定心理因素.

主要方法:

在线匿名调查对611名参与者进行 (334名休跑者,400名次极速跑者).
评估五个心理特征:精神性 (MT),坚,动机,一般自我效能 (GSE) 和个性.
贝叶斯式ANOVA用于分析基于跑步距离和竞争水平的特征差异.

主要成果:

超级跑者在努力的坚持性 (PE) 和内在动机 (IM) 中的得分高于次超级跑者.
竞争性跑步者在整体坚,坚-PE,GSE,IM和外部动机 (EM) 中的得分比休性跑步者高.
具有竞争力的超级跑者表现出更大的精神性 (MT) 和整体坚.

结论:

动机,坚和自我效能使竞争力与娱乐跑步者,超级跑者与次级超级跑者有所区别.
人格特征并没有显著区分这些群体.
结果为教练和运动员提供了洞察力,旨在提高跑步中的表现和进步.

关键词:

动机动机动机人格特征个性特征人格特征跑步跑步跑步跑步运动心理学运动心理学特征差异的特征差异.这是一场超级马拉松.

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