儿童暑假计划对健康的影响:系统审查和元分析
Emily Eglitis1, Ben Singh2, Timothy Olds2,3
1Alliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health and Human Performance, University of South Australia, North Terrace, Adelaide, South Australia, 5000, Australia. emily.eglitis@mymail.unisa.edu.au.
夏季课程可以帮助孩子保持健康的习惯. 这些干预措施有效地减少了久坐不动的行为,并在学校休息期间改善了体力活动和体重.
科学领域:
- 儿科 儿科 儿科
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 儿童的健康行为和结果在夏季假期经常下降.
- 夏季课程可以减轻这些负面变化.
研究的目的:
- 系统地审查夏季假期计划在改善儿童健康行为和结果方面的有效性.
主要方法:
- 对6个数据库进行系统搜索,对5-18岁儿童的夏季课程 (≥5天) 进行实验性受控研究.
- 主要结局:中度至强度的体力活动和能量摄入. 二次结果:久坐不动的行为,饮食质量,肥胖,心肺呼吸能力.
- 用叙事合成对效果大小的元分析;使用PEDro工具评估偏差风险.
主要成果:
- 包括10项研究 (1,446名参与者).
- 显著的适度影响减少久坐行为 (g=-0.59) 和小效应改善中等到强烈的体力活动 (g=0.35) 和脂肪 (g=-0.25).
- 心血管健康,能量摄入量或饮食质量没有显著变化. 根据孩子或程序特征,有效性没有变化. 有关偏见和异质性的担忧.
结论:
- 夏季节目显示了促进健康运动行为和支持儿童健康体重的潜力.
- 尽管目前证据的局限性,但这些计划提供了有前途的干预机会.
- 需要进一步进行严格的研究来证实这些发现,并充分了解计划的影响.
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