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Updated: Jun 9, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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数字健康炼干预措施对可能,确诊或严重的肉症的老年人肌肉功能和身体表现的有效性:系统审查的协议

Ya Shi1,2, Emma Stanmore3,4,5, Lisa McGarrigle3,4

  • 1School of Health Sciences, Faculty of Biology, Medicine & Health, The University of Manchester, Manchester, UK ya.shi@postgrad.manchester.ac.uk.

BMJ open
|October 21, 2024
PubMed
概括

数字健康炼干预措施对老年人抗击与年龄相关的肌肉衰减 (肉类衰老) 有前途. 这一系统性审查将评估它们在改善肌肉力量,质量和身体表现方面的有效性.

关键词:
年长的老年人.老年医学 老年医学协议和指导方针 协议和指导方针系统审查是系统的审查.远程医疗远程医疗电子健康 电子健康

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相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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