专业女足球运动员的通风门
Koulla Parpa1, Marcos A Michaelides1
1Sports and exercise science, University of Central Lancashire - Cyprus Campus, Pyla, Cyprus.
International journal of sports medicine
|October 22, 2024
概括
这项研究确定了职业女足球运动员的呼吸门 (VT1和VT2). 结果为这个运动群体的运动强度区域和性能指标提供了关键的见解.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 足球表现分析 足球表现分析
背景情况:
- 了解呼吸门对于优化精英运动员训练至关重要.
- 关于职业女足球运动员呼吸门的具体数据是有限的.
- 呼吸器值 (VT1和VT2) 表示在增量运动期间的关键生理转折点.
研究的目的:
- 研究职业女足球运动员的呼吸门 (VT1和VT2).
- 为了确定心率,速度和最大氧气吸收的百分比 (V ̇O2 max) 在这些值.
- 检查这些生理参数中的潜在位置差异.
主要方法:
- 三十三名职业女足球运动员 (18-31岁) 参加了比赛.
- 使用最大跑步机运动测试来检测VT1 (使用V̇E与V̇O2) 和VT2 (使用V̇E与V̇CO2).
- 练习方案涉及增量增速 (6公里/小时至14.61公里/小时平均V·O2最大速度) 在恒定的1%的倾斜度.
主要成果:
- 平均VO2max为50.24毫升·公斤-1·分钟-1.
- VT1发生在V̇O2最大值的72.87% (10.85公里/小时,159.33秒),VT2发生在V̇O2最大值的91.26% (12.91公里/小时,185.15秒).
- 在玩家位置的V̇O2max速度中发现了显著的差异.
结论:
- 这项研究建立了职业女足球员VT1和VT2的规范性数据.
- 这些发现为训练强度的规定和绩效监测提供了有价值的参考点.
- 运动强度标志物的位置变化需要在女性足球中进行进一步的研究.
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