,:

Ming Yu Claudia Wong1, Ka Man Leung2, Cecilie Thøgersen-Ntoumani3

  • 1Department of Health and Physical Education, The Education University of Hong Kong, Hong Kong, People's Republic of China cmywong@eduhk.hk.

BMJ open
|October 22, 2024
PubMed
概括

与无监督或个人步行相比,监督的团体步行显著改善了老年人的身体和心理健康. 这项研究提供了通过基于社区的体育活动干预措施促进健康衰老的见解.