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检查高强度间歇运动期间卧姿恢复的急性心血管后果

John P Sasso1, Kyla Coates1, Liam Stewart1

  • 1School of Health and Exercise Sciences, University of British Columbia, 1147 Research Road, Kelowna, BC, V1V 1V7, Canada.

European journal of applied physiology
|October 23, 2024
PubMed
概括

在高强度间歇训练 (HIIT) 期间的卧恢复可以安全地提高生理准备. 躺在间隔之间可以改善心率恢复和运动后的阴道调节.

关键词:
自主神经系统的自主神经系统.心脏自主性的状态心率恢复心率恢复的心率恢复心率变化心率的变化.高强度的间歇训练是高强度的间歇训练.副交感反应的激活.阴道声 阴道声

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