年轻成年人身体活动,姿势特征和非特异性腰部疼痛之间的关系中的性别差异
Verner Marijančić1, Stanislav Peharec1, Gordana Starčević-Klasan2
1Department of Physiotherapy, Faculty of Health Studies, University of Rijeka, 51000 Rijeka, Croatia.
Journal of functional morphology and kinesiology
|October 25, 2024
概括
大学学生面临长时间坐着的风险. 这项研究发现身体活动,姿势和腰部疼痛的性别特异性差异,突出了针对性炼干预措施的必要性.
科学领域:
- 运动科学 运动科学 运动科学
- 公共卫生 公共卫生
- 生物医学工程 生物医学工程
背景情况:
- 由于长时间坐着,大学生容易患肌肉骨问题.
- 久坐不动的行为威胁到学生的姿势和脊柱健康.
- 了解性别特异性风险对于预防策略至关重要.
研究的目的:
- 在大学生 (18-25岁) 中检查体育活动 (PA),久坐行为,脊柱曲,骨干肌功能和非特异性腰痛 (NS-LBP) 中的性别差异.
主要方法:
- 一项涉及139名大学生的横截面研究.
- 评估身体活动水平,久坐不动的行为,脊椎曲 (阴影症,症),骨盆倾斜,干部肌肉耐力,平衡和NS-LBP.
- 统计分析以确定基于性别的相关性和差异.
主要成果:
- 男学生报告了更高的娱乐和体育相关的PA,并且更容易患上超症.
- 女学生表现出更明显的腰部主症和前骨盆倾斜,有更大的干部伸展器耐力和肌肉平衡.
- NS-LBP在女学生中更为普遍,与PA水平相关,特别是在那些活动最高的学生中.
结论:
- 在大学生中,在PA,脊柱对齐,干肌功能和NS-LBP方面存在显著的性别差异.
- 雌性表现出更高的主症和延伸器耐力,而雄性表现出更高的hyperkyphosis和可能更大的器耐力.
- 建议采用特定于性别的,个性化的方法来促进PA,以减轻姿势问题和慢性肌肉骨疾病,包括NS-LBP.
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