纤维和发酵食品:对微生物群-肠-大脑轴的不同影响
Elizabeth Schneider1, Ramya Balasubramanian1,2,3, Aimone Ferri1,2
1APC Microbiome Ireland, University College Cork, Cork, Ireland.
The Proceedings of the Nutrition Society
|October 25, 2024
概括
食纤维和发酵食品可以积极影响微生物群-肠-大脑轴,潜在地改善认知和情绪健康. 需要进一步的研究才能充分理解这些机制,以便更好地治疗大脑健康.
科学领域:
- 神经科学是一个神经科学.
- 微生物学 微生物学
- 营养科学 营养科学
背景情况:
- 肠-大脑轴促进肠道微生物与大脑之间的通信,影响认知和情绪健康.
- 饮食模式显著调节肠道微生物群的组成和功能.
- 食纤维和发酵食品具有前生菌,益生菌,后生菌和共生菌的特性,影响肠道微生物群.
研究的目的:
- 评估食纤维和发酵食品对认知和情绪功能的影响.
- 探索微生物群-肠-大脑轴在这些食物与大脑健康之间的关系中的调解作用.
主要方法:
- 审查关于食纤维,发酵食品和微生物群-肠-大脑轴的现有文献.
- 分析研究检查这些食物对认知和情绪结果的影响.
- 描述可能连接饮食,肠道微生物群和大脑功能的机制.
主要成果:
- 食纤维和发酵食品显示出调节肠道微生物群-肠道-大脑轴的潜力.
- 这些食物可能通过各种途径影响认知和情绪功能.
- 目前只有有限的直接机制研究存在,这突显了研究中的差距.
结论:
- 食纤维和发酵食品,单独或结合在精神生物饮食中,为增强认知和情感福祉提供了一个有希望的,可访问的策略.
- 结合心理评估和生物采样的多模式研究对于阐明特定机制至关重要.
- 这种饮食方法有可能改善整个寿命内的大脑健康.
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