一项针对适应LGBTQ+青少年的基于正念的干预试点和可行性研究
Kasey D Klimo1, Jessica Walls Wilson2, Charlotte Farewell2
1Department of Human Development and Family Studies, Colorado State University, Fort Collins, CO 80523, USA.
International journal of environmental research and public health
|October 26, 2024
概括
一项试点研究发现,适应在线正念计划,学习呼吸-Queer (L2B-Q),是可接受和可行的LGBTQ+青少年. 该干预措施在减少抑郁和焦虑方面显示出有希望的结果,同时改善了健康行为和LGBTQ+身份自我意识.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 青少年健康 青少年健康
背景情况:
- 女同性恋,男同性恋,双性恋,跨性别,酷尔和其他性别和性少数群体 (LGBTQ+) 青少年经历了显著的健康差异.
- 基于正念的干预措施 (MBI) 显示出解决这些差异的潜力.
- 现有的MBI通常需要调整以有效为LGBTQ+年轻人服务.
研究的目的:
- 为了探索适应在线MBI的可接受性和可行性,学习呼吸-Queer (L2B-Q),为LGBTQ+青少年.
- 评估与L2B-Q干预相关的初步描述性健康变化.
- 收集关于L2B-Q计划交付和内容的定性反.
主要方法:
- 一项试点研究涉及20名LGBTQ+青少年.
- 完成基线和干预后评估,测量心理健康,压力行为,身体压力和LGBTQ+身份.
- 干预后的重点小组评估计划的可接受性.
主要成果:
- L2B-Q证明了成功的招聘,保留和安全.
- 参与者报告说,抑郁症和焦虑症的降低.
- 在直观饮食,体育活动和LGBTQ+身份自我意识方面注意到了改善,效果中等至大.
结论:
- 像L2B-Q这样的适应性干预对于LGBTQ+年轻人来说是必要和有益的.
- L2B-Q计划显示了改善心理和身体健康结果的潜力.
- 在LGBTQ+青少年社区内进一步优化和测试L2B-Q是有必要的.
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