墨西哥COVID-19封锁期间的睡眠模式,社交媒体使用和饮食习惯:一项跨部门研究
María Elena Acosta Enríquez1, Danila Azzolina2, Anairotciv De la Cruz Alvarez1
1Facultad de Ciencias de la Salud, Universidad de Montemorelos, Montemorelos 67515, Nuevo León, Mexico.
Behavioral sciences (Basel, Switzerland)
|October 26, 2024
概括
由于COVID-19的封锁,睡眠习惯受到严重影响,特别是墨西哥的年轻人,他们花了更多的时间在屏幕上. 这些生活方式的改变与大流行期间睡眠困难的增加有关.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 流行病学 流行病学
背景情况:
- 随着COVID-19大流行和相关的封锁,人们的生活方式发生了广泛的变化.
- 在此期间,经常报告睡眠障碍,这促使进一步调查.
研究的目的:
- 检查生活方式因素与COVID-19封锁对墨西哥个人的影响之间的联系.
- 在封锁期间根据生活方式特征和他们的睡眠模式来识别不同的群体.
主要方法:
- 在墨西哥,对155名参与者进行了一项横截面的在线调查.
- 采用聚类程序,根据他们的特征将受访者分为不同的组.
- 收集了人口统计数据,生活习惯 (社交媒体使用,屏幕时间) 和睡眠质量 (锁定前和锁定期间).
主要成果:
- 确定了两个不同的受访者群.
- 与集群1相比,集群2包括年轻人,使用社交媒体和屏幕时间 (电视/互联网) 的比例较高.
- 在封锁期间,睡眠问题 (难以入睡/难以入睡) 在第2集团 (14%) 比第1集团 (4%) 更为普遍,而在第2集团之前没有报告过睡眠问题.
- 年轻的受访者受到封锁措施的影响不成比例.
结论:
- 生活方式因素,特别是增加屏幕时间和社交媒体使用,在COVID-19封锁期间与睡眠障碍有关.
- 年轻人群更容易受到封锁措施对睡眠的负面影响.
- 这些发现强调了在公共卫生危机期间需要有针对性的干预措施来支持年轻人的睡眠健康.
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