,:

José Antonio Benítez-Muñoz1, Miguel Ángel Rojo-Tirado1, Pedro José Benito Peinado1

  • 1LFE Research Group, Department of Health and Human Performance, Faculty of Physical Activity and Sport Science (INEF), Universidad Politécnica de Madrid, Madrid, Spain.

概括

女性在关键运动强度标志物,乳酸值1 (LT1) 和乳酸值2 (LT2) 上表现出与男性不同的生理反应. 这些发现凸显了针对性别的运动处方的必要性.