在青少年棒球投手中,腹部斜强度与生物力学的关系
Henry T Eilen1, Wesley Kokott2, Cody Dziuk1
1Department of Orthopaedic Surgery, Medical College of Wisconsin, Milwaukee, WI.
Journal of athletic training
|October 31, 2024
概括
在青少年投手中,更强大的腹部斜肌与更快的干部和骨盆旋转相关. 训练这些肌肉可以提高投篮速度,降低受伤风险.
科学领域:
- 体育 生物力学 运动 生物力学
- 人类运动科学科学 人类运动科学
背景情况:
- 投球周期是一个动态的运动运动.
- 干和腹部斜肌对于在投球过程中有效的动能转移至关重要.
研究的目的:
- 研究青少年棒球投手的腹部斜体力量和投球生物力学之间的关系.
- 为了确定斜体肌肉的强度是否影响投球运动的关键方面.
主要方法:
- 在生物力学实验室进行了横截面研究.
- 19名青少年男棒球投手参加了比赛.
- 捕捉了全身生物力学,专注于腹部斜体强度和动力学/动力学变量,使用运动捕捉软件.
主要成果:
- 在腹部斜体强度和最大骨盆和干旋转速度之间发现了中等到强的正相关性.
- 投手臂斜面的强度与最大骨盆旋转速度相关 (r=0.52,p=0.02).
- 手套臂斜面的强度与最大骨盆旋转速度 (r=0.69,p=0.001) 和最大干旋转速度 (r=0.52,p=0.02) 相相关.
结论:
- 腹部斜体强度显著影响青少年投手的最大骨盆和干旋转速度.
- 针对腹部斜的有针对性的训练可以通过增加旋转速度来提高投球性能.
- 提高斜体强度可以优化性能,同时减轻上肢关节的压力,有助于预防伤害.
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