探索呼吸模式对胸游泳活动阻力的影响
Miriam Alves1, Tiago M Barbosa2, João Paulo Vilas-Boas1
1Centre of Research, Education, Innovation and Intervention in Sport (CIFI2D), Portugal; Porto Biomechanics Laboratory (LABIOMEP-UP), Portugal; Faculty of Sport, University of Porto, 4099-002 Porto, Portugal.
Journal of biomechanics
|November 1, 2024
概括
胸游泳的游泳运动员
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 游泳表现表现 游泳表现表现
背景情况:
- 呼吸模式显著影响游泳的效率.
- 优化胸部呼吸对于竞争性表现至关重要.
- 了解与呼吸相关的水力动力学力量是关键.
研究的目的:
- 为了比较活性阻力 (Da),水力动力系数 (CDa) 和乳房冲动中的总外部机械功率 (Ptot).
- 为了评估呼吸的效果,每次冲击与每两次冲击对比.
- 分析呼吸模式如何影响游泳速度和生物力学.
主要方法:
- 一个为期6周的干预计划.
- 十五名游泳者参加了两场25米全力以赴的比赛,每次呼吸模式.
- 使用速度扰动方法来测量水力动力学力.
主要成果:
- 个体分析显示,呼吸模式对活跃阻力和速度的影响各不相同.
- 汇集的数据显示,呼吸模式之间的Da,CDa或Ptot没有显著差异.
- 安科瓦表示,性别和游泳速度没有影响研究的变量.
结论:
- 无论是每次呼吸,还是每两次呼吸都没有显示出聚合样本在整体效率方面具有一致的优势.
- 个体对呼吸模式的反应各不相同,这表明个性化优化可能是有益的.
- 进一步的研究可以探索其他影响乳房冲动效率的因素.
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