使用切斯特步骤测试在现有,前任和从未吸烟者中评估和重复有氧能力
Grazia Caci1, Lucia Spicuzza2,3,4, Rosalia Emma2,3
1UOC MCAU, University Teaching Hospital "Policlinico-S.Marco", University of Catania, Via S. Sofia, 78 - Ed. 4, P. 2, 95123, Catania, Italy.
吸烟显著损害心肺健康,但戒烟可以恢复有氧能力. 曾经是吸烟者的人.
科学领域:
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 吸烟与心肺呼吸能力下降有关.
- 戒烟可能会改善身体健康.
研究的目的:
- 为了比较当前,前和从未吸烟者的最大氧气摄入量 (V ̇O2max).
- 使用切斯特步骤测试 (CST) 评估V̇O2max测量的可重现性.
主要方法:
- 招募了70名参与者:23名当前吸烟者,23名前吸烟者和24名从未吸烟者.
- 使用切斯特步骤测试 (CST) 测量V̇O2max.
- 分析数据以发现显著差异和可重复性.
主要成果:
- 与从未吸烟者 (41.62 ± 3.8) 和前吸烟者 (41.43 ± 4.6) 相比,目前吸烟者表现出明显较低的V ̇O2max (38.8 ± 4.5).
- 在前吸烟者和从未吸烟者之间没有发现VO2max的显著差异.
- CST测量显示出良好的可重复性.
结论:
- 吸烟大大降低了有氧能力.
- 戒烟有效地使心肺呼吸能力恢复到与从未吸烟者相似的水平.
- 戒烟后改善的体力表现可以成为戒烟的动力.
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