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Updated: Jun 8, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

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爬楼梯的干预措施可以降低食后高血糖,但不能降低认知功能:随机交叉试验的结果

Eswaran Tpm Thirunavukarasu1, Manaswi Reddy1, Baskaran Chandrasekaran1

  • 1Department of Exercise and Sports Sciences, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, Karnataka, India.

Physiology & behavior
|November 3, 2024
PubMed
概括

在久坐不动的成年人中,短时间爬楼梯显著降低了饭后血糖峰值. 然而,这种干预措施并没有改善长时间坐着的注意力功能.

关键词:
关注注意力注意力注意力注意力吃饭后的食用葡萄糖.长时间的坐着.楼梯爬爬爬爬爬爬爬爬爬爬爬爬爬爬可持续性 可持续性 可持续性

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