餐时间和饮食炎症潜力的相互作用:与心脏代谢终点的关联在3个月的前性分析中
Michael D Wirth1, Gabrielle Turner-McGrievy2, Nitin Shivappa3
1College of Nursing, University of South Carolina, Columbia, SC 29208; Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208; Connecting Health Innovations, LLC, Columbia, SC 29208.
The Journal of nutrition
|November 4, 2024
概括
更长的禁食时间和晚餐时间可能会对胆固醇水平产生负面影响. 早晨早些时候食用食物可能对保持健康的脂质样本和心脏代谢健康至关重要.
科学领域:
- 营养科学 营养科学
- 心血管健康 心血管健康
- 生物标志物 生物标志物
背景情况:
- 饮食质量影响心脏代谢标志物.
- 饮食时间的作用不太清楚,之前的研究结果不尽相同.
- 饮食时间和质量之间的相互作用可能会影响健康结果.
研究的目的:
- 检查禁食时间,食时间和生物标志物之间的关联.
- 调查饮食炎症指数 (E-DII) 和生物标志物的食时间之间的相互作用.
主要方法:
- 一项饮食干预研究的二次分析.
- 使用了24小时的饮食回忆,用于E-DII,禁食时间和食时间.
- 多重线性回归分析了基线数据和3个月后的变化.
主要成果:
- 更长的禁食时间与更高的总胆固醇,LDL胆固醇和LDL:HDL比率相关.
- 晚些时候的第一餐也与增加的总胆固醇,LDL胆固醇和LDL:HDL有关.
- 在特定的饮食时间条件下,改善了与降低胆固醇和C反应蛋白相关的E-DII得分.
结论:
- 证据支持饮食时间和心脏代谢生物标志物的质量之间的相互作用.
- 随着更长时间的禁食,脂质样本的恶化可能源于延迟/跳过早餐.
- 强调了早晨早餐消费的潜在重要性.
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