评估不同时间型的护士的睡眠质量和营养状况
Senanur Gülseven1, Rana Nagihan Akder2, Özge Küçükerdönmez2
1Institute of Health Sciences, Ege University, Izmir, Turkey.
Heliyon
|November 5, 2024
概括
轮班工作影响护士的睡眠质量和营养. 晚间时间型护士的睡眠状况较差,体积较大,而早晨时间型护士在特定班次的能量和脂肪摄入量较高.
科学领域:
- 职业健康 职业健康 职业健康
- 营养科学 营养科学
- 时间生物学 时间生物学
背景情况:
- 轮班工作在护士中很普遍,可能会影响他们的健康.
- 个别的时间类型 (早晨,晚上,中间) 可能会影响人们对轮班工作的反应.
- 睡眠质量和营养状况对于护士的福祉和表现至关重要.
研究的目的:
- 研究轮班工作对护士睡眠质量和营养状况的影响.
- 为了在不同时间型中比较这些效应.
- 识别与特定的班次安排和时间型相关的潜在风险.
主要方法:
- 一项涉及60名不同时间型的护士的研究.
- 参与者记录了不同班次类型 (08:00-16:00, 16:00-08:00, 08:00-08:00) 的三天的食物消耗.
- 使用匹兹堡睡眠质量指数 (PSQI) 评估睡眠质量;分析人体测量和饮食摄入量.
主要成果:
- 晚间时长型护士报告睡眠质量明显差 (PSQI得分更高) 和人体测量测量 (体重,BMI,腰,部,部周长,腰与身高的比率) 比早上类型更高.
- 工作时间为16:00-08:00和08:00-08:00班的早晨时代型护士与工作时间为08:00-16:00班的护士相比,每日能量,脂肪和SFA摄入量显著增加.
- 与08:00-16:00班相比,中间时间型护士在08:00-08:00班期间消耗的碳水化合物,能量和SFA显著增加.
结论:
- 时间型和班次安排显著影响护士的睡眠质量和营养摄入量.
- 晚间时间类型的人有较高的睡眠不良和不良身体组成的风险.
- 轮班护士的营养计划必须考虑个体时间类型和特定的工作时间,以优化健康结果.
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