佩戴KF94面罩对抵抗运动期间的表现,感知参数和生理反应的影响
Minje Ji1, Dohyeon Lee1, Sewon Lee2,3,4,5
1Department of Human Movement Science, Graduate School, Incheon National University, Incheon, Republic of Korea.
Physical activity and nutrition
|November 6, 2024
概括
在抵抗运动期间佩戴KF94口罩会降低运动量和效率. 它还增加了感知到的劳累和呼吸困难,影响了心肺呼吸和心血管反应.
科学领域:
- 运动生理学 运动生理学
- 公共卫生干预 公共卫生干预
背景情况:
- 面罩在公共场所有效防止空气传播病毒的传播.
- 有限的研究存在于健身中心抵抗运动期间的口罩佩戴的影响.
研究的目的:
- 为了研究KF94面罩对抵抗运动的影响.
- 评估对运动量,感知,心肺呼吸和心血管反应的影响.
主要方法:
- 一个随机交叉试验,涉及20名年轻男子进行抵抗运动.
- 用KF94口罩进行运动的比较与没有口罩在1RM的60%时进行运动.
- 测量包括运动量,RPE,呼吸困难,血乳酸,血压和动脉硬.
主要成果:
- 使用KF94口罩显著降低了运动量,通风和效率 (p < 0.05).
- 感知劳动力 (RPE) 和呼吸障碍的评分在面具中显著更高 (p < 0.01).
- 当佩戴口罩时,中枢动脉硬性在运动后增加 (p < 0.01).
结论:
- 在抵抗运动期间使用KF94口罩会改变运动表现和生理反应.
- 训练师在规定使用口罩进行运动时应考虑个体因素.
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