家庭运动单独或与认知训练相结合对社区老年人的认知效应:一项随机临床试验
Emma Gabrielle Dupuy1, Florent Besnier1, Christine Gagnon2
1Research center and Centre ÉPIC, Montreal Heart Institute, Université de Montréal, Montréal, Québec, Canada; Department of Medicine, Faculty of Medicine, Université de Montréal, Montréal, Québec, Canada.
Experimental gerontology
|November 6, 2024
概括
这项研究发现,家庭体育炼和认知训练计划的结合显著改善了老年人的执行功能. 较高的运动剂量有利于工作记忆和情节性记忆,特别是在仅运动的组中.
科学领域:
- 老年学是一门学科.
- 认知神经科学 认知神经科学
- 运动生理学 运动生理学
背景情况:
- 已知结构化的体力炼和认知训练可以提高老年人的认知能力.
- 联合干预可能为大脑功能提供协同效益.
- 由于社会限制,COVID-19大流行凸显了需要远程干预的必要性.
研究的目的:
- 评估远程监控的家庭干预措施的有效性,该干预措施将体育炼和认知训练相结合,用于老年人.
- 为了比较联合训练与单独炼对认知功能的影响.
- 为了研究运动剂量对认知结果的影响.
主要方法:
- 127名老年人被随机分为两组:单独炼或联合炼和认知训练.
- 干预是在家里进行的,并每周通过电话监测六个月.
- 认知评估 (处理速度,执行功能,记忆) 通过视频会议在基线,3个月和6个月进行.
主要成果:
- 综合训练组在执行功能方面表现出较大的改善,与单独运动的组相比.
- 在工作记忆方面观察到剂量与反应的关系,在两组中,更高的运动剂量改善了表现.
- 较高的炼剂量导致单独炼手臂的情节性记忆改善较大,这种效应在组合手臂减少.
结论:
- 远程传递的联合体育炼和认知训练可能会比单独炼更有效地提高老年人的执行功能.
- 身体炼剂量是改善工作记忆和情节性记忆的关键因素.
- 认知训练组件可能会调节运动诱导的效益对情节性记忆.
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