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相关概念视频

Cognitive Therapy01:25

Cognitive Therapy

145
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
145
Behavior Therapy01:22

Behavior Therapy

43
Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
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Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

43
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
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Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

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Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
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Anxiety: Overview01:18

Anxiety: Overview

248
Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
248
Operant Conditioning Intervention01:24

Operant Conditioning Intervention

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Operant conditioning serves as a foundational principle in therapeutic interventions aimed at modifying maladaptive behaviors. Central to this approach is the notion that behaviors, both adaptive and maladaptive, are learned through reinforcement. By analyzing the environmental factors that reinforce problematic behaviors, clinicians can design interventions to weaken these reinforcements and replace maladaptive behaviors with healthier alternatives.
In operant conditioning, behaviors that are...
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相关实验视频

Updated: Jun 8, 2025

Real-time fMRI Biofeedback Targeting the Orbitofrontal Cortex for Contamination Anxiety
10:51

Real-time fMRI Biofeedback Targeting the Orbitofrontal Cortex for Contamination Anxiety

Published on: January 20, 2012

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对于焦虑障碍的认知行为疗法

Erika S Trent1, Eric A Storch2

  • 1Menninger Department of Psychiatry and Behavioral Sciences, Baylor College of Medicine, One Baylor Plaza, MS:350, Houston, TX 77030, USA; Department of Psychology, University of Houston, Health and Biomedical Sciences Building 1, 4849 Calhoun Road, Houston, TX 77204, USA.

The Psychiatric clinics of North America
|November 6, 2024
PubMed
概括

认知行为疗法 (CBT) 是焦虑障碍的领先治疗方法,有效地解决不适应的想法和行为. 这种方法为患者提供了经过验证的短期和长期益处.

关键词:
焦虑 焦虑是一种焦虑.案例图片 案例图片认知行为疗法是一种认知行为疗法.认知疗法是一种认知疗法.基于证据的治疗方法暴露疗法是一种暴露疗法.恐慌 恐慌就是一种恐慌.恐惧症是一种恐惧症.

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Reducing State Anxiety Using Working Memory Maintenance
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Reducing State Anxiety Using Working Memory Maintenance

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Using the Threat Probability Task to Assess Anxiety and Fear During Uncertain and Certain Threat

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相关实验视频

Last Updated: Jun 8, 2025

Real-time fMRI Biofeedback Targeting the Orbitofrontal Cortex for Contamination Anxiety
10:51

Real-time fMRI Biofeedback Targeting the Orbitofrontal Cortex for Contamination Anxiety

Published on: January 20, 2012

21.3K
Reducing State Anxiety Using Working Memory Maintenance
08:17

Reducing State Anxiety Using Working Memory Maintenance

Published on: July 19, 2017

7.5K
Using the Threat Probability Task to Assess Anxiety and Fear During Uncertain and Certain Threat
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科学领域:

  • 心理学 心理学 心理学
  • 精神病学是一个精神病学.

背景情况:

  • 焦虑障碍是普遍存在的心理健康状况.
  • 认知行为模型通过不适应的评估和避免来解释焦虑.
  • 认知行为疗法 (CBT) 是主要的心理干预.

研究的目的:

  • 概述CBT对焦虑障碍的原则和组成部分.
  • 审查支持CBT有效性和有效性的证据.
  • 为了说明CBT的应用,并讨论临床考虑.

主要方法:

  • 这项研究基于已建立的焦虑认知行为模型.
  • 核心CBT组件包括精神教育,认知重组和暴露疗法.
  • 一个案例图片展示了CBT在实践中的应用.

主要成果:

  • 在治疗焦虑障碍方面,CBT有强有力的证据基础.
  • 该疗法证明了短期和长期的疗效.
  • 预防复发是持续康复的关键组成部分.

结论:

  • CBT是一种高效的,基于证据的治疗焦虑障碍.
  • CBT的核心组成部分适用于各种焦虑状况.
  • 进一步讨论临床复杂性和未来的研究途径.