在跑步机炼期间心血管手握反应:随机试验试验
Marvyn de Santana do Sacramento1,2,3,4, Josias Melo Leite2, Maria Williane de Sousa Ribeiro5
1Actus Cordios Cardiovascular Rehabilitation, Salvador, BA, Brazil.
Annals of translational medicine
|November 7, 2024
概括
在间歇训练期间添加握手 (HG) 运动可以增加静缩血压和心脏工作负载,同时防止静缩血压下降,而不会影响心率.
科学领域:
- 运动生理学 运动生理学
- 心血管反应的心血管反应
- 血液动力学 血液动力学
背景情况:
- 同度握手 (HG) 运动会急剧提高血压,并会影响心率.
- 关于间隔训练和HG运动的联合血液动力学影响的证据有限.
- 了解这些综合效应对于运动处方和心血管健康至关重要.
研究的目的:
- 单独在间歇训练期间和与异面 HG 运动相结合时,研究急性血液动力学反应.
- 为了确定不同高温强度对心血管变量的影响.
主要方法:
- 与七名男性志愿者进行试点交叉试验.
- 三个方案:单独的间隔训练 (PI),30%的高压 (PII) 和60%的高压 (PIII).
- 在跑步机冲刺期间评估心率,双产物,心缩和腹缩血压的变化.
主要成果:
- 高血压运动没有改变心率,但增加了双倍的产物和缩血压.
- 与没有HG相比,静脉血压的增加在30%和60%HG时更高.
- 在最后的冲刺中,透气血压在HG运动中呈现较小的下降.
结论:
- 将高压运动与间隔训练相结合,可以调节血液动力学反应.
- 高血压增加了静缩血压和双倍的产物,同时减轻了静缩血压的下降.
- 这些效应在没有显著增加心率的情况下发生,这表明运动期间对心血管调节的潜在益处.
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