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年轻运动员的心理健康与智能手机社交网络应用程序的使用有关,并根据性能水平和应用程序类型进行调节
Radha Fiedler1, Jahan Geber2, Markus Reichert3,4
1Faculty of Sport Science, Department of Sport Psychology, Ruhr University Bochum, Gesundheitscampus-Nord 10, 44801, Bochum, Germany. radha.fiedler@rub.de.
Scientific reports
|November 7, 2024
概括
根据表现水平,社交媒体的使用会对运动员的幸福感产生不同的影响. 较高的使用量会对较低水平的运动员产生负面影响.
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
- 数字健康数字健康
背景情况:
- 社交媒体是无处不在的,影响着一般人口的心理健康.
- 运动员面临着独特的身体和情绪压力,但社交媒体的影响在这个群体中仍未得到充分研究.
- 了解这些影响对于运动员心理健康支持至关重要.
研究的目的:
- 研究社交媒体使用 (WhatsApp,TikTok,Instagram,Snapchat) 与竞争运动员的心理健康之间的内部和个人间的关系.
- 客观地衡量社交媒体的使用及其与情绪,压力,恢复和睡眠的关联.
- 探索竞争水平如何调节这些协会.
主要方法:
- 通过基于日志的跟踪对社交媒体使用的客观测量.
- 研究包括53名年龄在12-27岁之间的竞技运动员.
- 用多层次建模来分析内部和个人间的影响.
主要成果:
- 个人内部的TikTok使用与睡眠和恢复有负相关,与压力有正相关.
- 个人间的Instagram使用与平静和价值感的增加有关.
- 竞争水平显著缓解了这些关系;较低水平的运动员在使用量增加时经历了较差的心理健康,而精英运动员则表现出较弱或反向的影响.
结论:
- 社交媒体对运动员精神健康的影响不均,取决于表现水平.
- 调查结果强调了需要量身定制的干预措施,考虑到个人和竞争差异.
- 客观使用数据为运动员的数字行为和心理健康提供了关键的见解.
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