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Updated: Jul 1, 2026

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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儿童和青少年的亚最大值和峰值运动值的新协议:马斯卡丁研究

Jane C Golden1, Kathleen F Janz2, William R Clarke3

  • 1Div. of Pediatric Cardiology, University of Iowa at Iowa City, IA 52242.

Pediatric exercise science
|November 8, 2024
PubMed
概括

这项研究验证了针对儿童和青少年的新运动测试方案,可靠地测量在单次训练中次最大和峰值运动反应. 该方案对于评估不同年龄段的心血管健康和运动效率非常实用.

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相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...