在年轻的足球运动员中决定冲刺的人体测量和机械因素:简要报告
Alejandro Bustamante-Garrido1,2,3, Esteban Aedo-Muñoz3,4, Ciro Brito5
1Navarrabiomed, Hospitalario Universitario de Navarra (HUN), Universidad Pública de Navarra (UPNA), IdiSNA, Pamplona, Spain.
Frontiers in sports and active living
|November 8, 2024
概括
年轻足球运动员的冲刺表现受到身体组成和下肢肌肉质量的影响. 最大功率和速度是提高30米以上距离速度的关键机械因素.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 人类运动 人类运动
背景情况:
- 冲刺表现在足球中至关重要,但人类学影响仍未得到充分探索.
- 之前的研究重点是冲刺的生物机械,生理和代谢因素.
研究的目的:
- 调查人类测量和机械变量对年轻足球运动员冲刺表现的影响.
- 为了确定这个群体中冲刺速度的关键预测因素.
主要方法:
- 58名年轻足球运动员接受了人体测量评估.
- 使用雷达技术分析了30米的冲刺,测量了5,15和30米的分时间.
- 使用莫林和萨莫西诺方法评估了力-速度概况.
主要成果:
- 下肢肌肉质量与5米和15米的冲刺表现有很小的关联.
- 身体下部脂肪百分比与所有距离的更好的冲刺表现有显著联系 (大效应).
- 最大功率和最大速度与超过30米的冲刺表现强烈相关 (大效应).
结论:
- 肌肉质量和身体组成等人体测量因素在年轻足球运动员的冲刺表现中起着重要作用.
- 机械变量,特别是最大功率和速度,对于优化速度至关重要.
- 这些发现可以为教练和与年轻运动员工作的专家提供培训计划.
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