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Updated: Jun 8, 2025

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间歇性禁食对选定的人类人体参数的影响

Erika Čermáková1, Martin Forejt1, Martin Čermák2

  • 1Department of Public Health, Faculty of Medicine, Masaryk University, Kamenice 753/5, 625 00 Brno, Czech Republic.

International journal of medical sciences
|November 8, 2024
PubMed
概括

间歇性禁食 (IF) 和持续能量限制 (CER) 显示出类似的减肥和减肥效果. 饮食质量和总体能量摄入量是影响身体组成变化的关键因素.

关键词:
身体脂肪质量 身体脂肪质量限制能源的限制.断断续续的禁食是一种禁食.骨肌肉质量 骨肌肉质量 骨肌肉质量有时间限制的养.内脏脂肪是什么?内脏脂肪是什么?

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