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Updated: Jun 7, 2025

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运动和肠道微生物组:影响健康和表现的双向关系

Sanish Varghese1, Shrinidhi Rao1, Aadam Khattak1

  • 1Department of Biochemistry, Premedical Division, Weill Cornell Medicine-Qatar, Qatar Foundation, Education City, Doha P.O. Box 24144, Qatar.

Nutrients
|November 9, 2024
PubMed
概括

身体活动影响肠道微生物群,促进有益的细菌. 向益生菌可以通过调节这种肠道炼连接来提高运动表现.

关键词:
运动员运动员运动员运动就是炼身体.我们的肠道微生物群.身体活动 身体活动益生菌是一种益生菌.培训培训培训培训培训培训培训

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