在两个大型全州样本中,不同青少年之间的睡眠差异:需要交叉干预措施
André Gonzales Real1, Brian T Gillis2, Amy L Gower3
1Department of Human Development and Family Sciences, The University of Texas at Austin, Austin, Texas, USA.
Sleep health
|November 9, 2024
概括
十几岁的青少年,尤其是那些属于边缘化群体的青少年,睡眠时间极短是常见的. 欺凌显著增加了睡眠不足的风险,强调了系统干预的必要性.
科学领域:
- 青少年健康 青少年健康
- 睡眠医学 睡眠医学
- 社会流行病学 社会流行病学
背景情况:
- 睡眠时间极短 (≤5小时/晚) 是青少年日益关注的问题.
- 了解导致睡眠不足的交叉因素对于公共健康至关重要.
研究的目的:
- 为了检查青少年在多个交叉的社会地位中睡眠非常短暂.
- 调查基于性取向的欺凌,网络欺凌和睡眠不足之间的联系.
主要方法:
- 来自两个大型全州学校调查的统一数据 (N=379,710) 涉及9-12年级的青少年.
- 使用奇平方自动相互作用检测来探索睡眠时间的定量交叉性研究.
- 对种族/民族,性别认同,性取向,欺凌经历和睡眠时间的分析.
主要成果:
- 19.2%的青少年报告睡眠非常短暂,在多个边缘化群体中,患病率达到36.9%-51.4%.
- 跨性别者,性别多样性,质疑和少数种族/民族的青少年在高患病率群体中占有过多的比例.
- 经历欺凌的青少年与未受欺凌的同龄人相比,睡眠不足率高出24.9%-51.3%.
结论:
- 极短的睡眠在边缘化的青少年中是普遍存在的,受害者扮演着重要的角色.
- 个人级别的睡眠干预可能是不够的; 解决欺凌的系统方法是必要的.
- 公共卫生战略应优先考虑减少欺凌,以改善青少年睡眠健康.
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