"我愿意相信自己":一项研究检查了开放标签效应对运动后影响和干预后运动行为的影响
Yue Qiu1,2, Dong-Ting Yun3, Jiao Liu2
1School of Physical Education, Xihua University, Chengdu, China.
Journal of sports sciences
|November 13, 2024
概括
开放标签安慰剂 (OLP) 和传统安慰剂提高了运动的乐趣和期望. 然而,在这项研究中,安慰剂类型都没有直接改善长期运动行为.
科学领域:
- 心理学 心理学 心理学
- 运动科学 运动科学
- 行为医学是一种行为医学.
背景情况:
- 众所周知,安慰剂效应会影响健康结果.
- 开放式安慰剂 (OLP),涉及诚实的安慰剂处方,是新兴的研究领域.
- 心理因素,如期望,可以调节运动中的安慰剂反应.
研究的目的:
- 为了比较常规安慰剂,OLP和对照干预措施在运动相关结果上的疗效.
- 调查这些干预措施对情感反应和运动行为的影响.
- 探索OLP在不欺骗的情况下增强运动效益的潜力.
主要方法:
- 一个随机对照试验,涉及89名参与者.
- 干预组:传统的安慰剂,OLP和对照组.
- 在4周和4周的随访期间评估情绪反应和运动行为.
主要成果:
- 所有组在总体结果上都显示出相似的改善.
- 传统的安慰剂和OLP组都报告了更大的运动后享受.
- OLP干预表明在记住影响和预期实现方面有优势,但在持续的运动行为方面没有.
结论:
- 开放的安慰剂和传统的安慰剂可以提高运动的乐趣和期望.
- 两种干预措施都没有显著改善长期炼的坚持.
- 需要进一步的研究来探索OLP在促进一致的运动行为中的作用.
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