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Updated: Jun 7, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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劳动年龄成年人的体育活动模式与社会时差,抑郁症状和存在主义之间的联系

Jaehoon Seol1,2,3, Rina So4,5, Fumiko Murai4

  • 1Institute of Health and Sport Sciences, University of Tsukuba, 1-1-1 Tennodai, Tsukuba, Ibaraki 305-8577, Japan.

Journal of occupational health
|November 13, 2024
PubMed
概括

定期的体力活动,特别是符合世界卫生组织的指导方针,与较低的社会时差,较少的抑郁症状和工作成年人的降低存在感有关. 持续炼可以预防这些不良健康结果.

关键词:
昼夜节律 昼夜节律运动就是炼身体.心理健康 心理健康社会喷气滞后是什么意思周末的战士 周末的战士劳动生产率的工作生产力.

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