在老年人中,公园的近距离和全天和特定时间的体力活动和久坐行为
Chien-Yu Lin1,2,3, Ting-Fu Lai4,5, Chin-Yi Fred Fang6
1Department of Public Health, College of Public Health, China Medical University, Taichung, Taiwan.
BMC geriatrics
|November 13, 2024
概括
住在公园附近,特别是在800米以内,鼓励老年人更多地运动,减少久坐时间. 这些好处在下午和晚上最明显,突出了可访问的绿色空间对老年人的健康的重要性.
科学领域:
- 老年学是一门学科.
- 环境健康 环境健康
- 公共卫生 公共卫生
背景情况:
- 靠近公园是影响老年人身体活动的潜在因素.
- 公园入口,体力活动和久坐不动行为之间的最佳距离和特定时间的关联仍然不清楚.
研究的目的:
- 检查不同距离附近公园与全天/特定时间的体力活动和老年人的久坐行为之间的关联.
主要方法:
- 在台湾台北的214名老年人中,对距离住所400米,800米和1600米以内的公园数量进行了评估.
- 使用加速度计测量身体活动和久坐行为,按一天中的时间分层 (上午,下午,晚上).
- 调整后的线性回归模型被用来分析公园附近和行为结果之间的关联.
主要成果:
- 距离400米和800米以内的公园与身体活动增加和久坐时间减少有关,与距离1,600米的公园相比.
- 更多的附近公园与更多的步行步骤和光强度活动以及较少的静坐时间相关.
- 关联主要在下午和晚上时间观察到.
结论:
- 在800米以内进入公园的有利途径与老年人增加体力活动和减少久坐时间有关.
- 这些好处在下午和晚上特别明显.
- 建议进行进一步的纵向研究来证实这些发现.
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