一项对体育和体育活动运动学家大学培训的比较研究
Giovanni Esposito1, Rosario Ceruso2,3, Sara Aliberti2
1Department of Human, Philosophical and Educational Sciences, University of Salerno, Salerno, Italy. gioesposito@unisa.it.
BMC sports science, medicine & rehabilitation
|November 14, 2024
概括
定期体育活动显著提高了运动和体育科学学生的功能效率和力量. 这凸显了未来运动学家提供专业医疗服务的实践培训的重要性.
科学领域:
- 运动和体育科学 (ESS)
- 运动学 运动学
- 促进健康 促进健康
背景情况:
- 意大利立法 (法令第. 36/2021,医疗药师编号 医疗药师编号 1649/2023) 要求在体育活动和健康领域提供跨学科和以健康为重点的教育.
- 目前的ESS学位课程需要改革,因为生物医学,心理教育和ESS学科的权重不平衡.
- 医生没有. 1649/2023强调ESS的实践活动 (≥20 ECTS),但它们对运动学家的影响尚未研究.
研究的目的:
- 评估身体活动习惯对运动和体育科学学生的表现和自我评估的影响.
- 在未来的运动学家中调查身体活动水平和功能性表现指标之间的关系.
主要方法:
- 56名体育科学与技术士学生根据世卫组织的体育活动指南被归类为"活跃"或"不活跃".
- 参与者接受了人体测量和功能测试,包括跳 (SJ) 和反动跳 (CMJ).
- 统计分析涉及描述性统计和t测试,以比较群体之间的和群体内的表现.
主要成果:
- 与"不活跃"组相比",活跃"学生组在SJ (15.7%更高) 和CMJ (18.5%更高) 中表现明显更高.
- 两组人都从SJ跳到CMJ的跳高度有所改善",活跃"组比"不活跃"组 (7.38%) 增加更多 (11.04%).
结论:
- 持续参与体育活动可以提高功能效率,特别是爆炸性和反应性强度.
- 实际的,以证据为基础的培训对于运动学家提供有效的专业服务和促进公共健康至关重要.
- 将实质性的实践活动整合到ESS学位课程中,对于培养有能力的未来运动学家至关重要.
相关概念视频
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Inclusive Fitness
35.9K
Most altruistic behavior—in which one animal helps another at a cost to themselves—occurs between relatives. Scientists think these altruistic behaviors evolved because they increase the inclusive fitness of the animal providing help.
35.9K


