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心+灵文化定制大脑健康饮食的可行性:试点研究

Ashley R Shaw¹, Robyn Honea¹, Dinesh Pal Mudaranthakam²

¹Department of Neurology, University of Kansas Medical Center, Kansas City, KS, USA.

American journal of lifestyle medicine

|November 14, 2024

概括

适应黑人美国人的健康大脑饮食干预显示出高可行性和可接受性. "心灵+灵魂"计划改善了身体组成,认知和饮食,这表明有可能减少阿尔茨海默病的风险因素.

科学领域:

神经科学与公共卫生
老年学和营养科学研究

背景情况:

阿尔茨海默病 (AD) 不成比例地影响黑人美国人,增加他们的风险.
需要文化适应的饮食干预措施来降低这一群体的AD风险.
对黑人美国社区大脑健康饮食的现有研究是有限的.

研究的目的:

评估黑人美国人适应大脑健康饮食干预措施 (MIND + SOUL) 的可行性和可接受性.
为了探索干预后心脏代谢风险和认知功能的变化.
评估MIND + SOUL干预措施在促进健康老龄化和降低AD风险方面的潜力.

主要方法:

一项为期12周的试点研究,涉及29名美国黑人参与者 (平均年龄70.3岁).
干预包括文化定制的教育,课程,健康指导和杂货.
通过出席/保留来衡量可行性;通过问卷来衡量可接受性. 评估了心脏代谢风险和认知能力.

主要成果:

高可行性 (89.3%的保留率) 和可接受性 (平均得分71.9).
在体重指数 (P=0.009),饮食摄入量 (P=0.042) 和执行功能 (P<0.001) 中观察到显著改善.
没有检测到血液生物标志物的显著变化.

结论:

"心灵+灵魂"的干预对黑人美国人来说是可行的,也是可以接受的.
该计划在改善身体组成,认知功能和饮食行为方面表现有前途.
研究结果表明,这种干预可能有助于降低阿尔茨海默病的风险因素,并支持健康的衰老.

关键词:

阿尔茨海默氏症是阿尔茨海默氏症的一种疾病.在 MIND 饮食中, MIND 饮食是必需的.黑人成年人黑人成年人大脑健康大脑健康文化适应文化适应饮食干预的干预是饮食干预年龄较大的成年人.

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