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Diana Vieira Figueiredo1, Maria do Céu Salvador2, Daniel Rijo2

  • 1Center for Research in Neuropsychology and Cognitive-Behavioral Intervention (CINEICC), Faculty of Psychology and Educational Sciences, University of Coimbra, Coimbra, Portugal. diana.v.figueiredo@fpce.uc.pt.

概括

心理不灵活 (PI) 导致青少年焦虑障碍,如社会焦虑障碍 (SAD) 和泛性焦虑障碍 (GAD). 接受和承诺疗法 (ACT) 通过增强心理灵活性 (PF) 来改善青少年心理健康.

相关概念视频

Behavior Therapy01:22

Behavior Therapy

Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
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Cognitive Therapy01:25

Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
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Theoretical Approaches to Psychological Disorder01:29

Theoretical Approaches to Psychological Disorder

The development of psychological disorders, which are characterized by deviant, maladaptive, and personally distressing behaviors, has been explored through several theoretical approaches.
Biological approach
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Modeling in Therapy01:26

Modeling in Therapy

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Participant Modeling
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