在水平减速过程中,肌肉骨系统的不同层面经历的力量
Jasper Verheul1, Damian Harper2, Mark A Robinson3
1Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK.
Journal of sports sciences
|November 15, 2024
概括
团队体育运动中的水平减速会产生高力,影响表现和受伤风险. 了解这些作用于肌肉骨系统的力量是有针对性的训练和预防伤害的关键.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 肌肉骨生理学 肌肉骨生理学
背景情况:
- 在团队运动中,水平减速至关重要,它会影响运动员的表现和受伤率.
- 现有的研究缺乏对跨多个肌肉骨水平的减速进行详细的动力学分析.
研究的目的:
- 为了全面描述最大力水平减速的动力需求.
- 分析全身,结构 (关节) 和组织 (肌肉) 层面的负荷.
主要方法:
- 团队运动运动员执行最大努力水平减速.
- 记录了全身动力学和地面反应力 (GRFs).
- 一个肌肉骨模型量化了全身,关节和肌肉负荷.
主要成果:
- 水平的GRF高达运行时的6倍.
- 在部,脚和膝盖观察到高关节时刻和接触力.
- 在前肌,肌,四头肌和肌肌中发现了显著的偏心负荷.
结论:
- 减速对肌肉骨系统施加极大的负荷,解释了他们在团队运动中的具有挑战性的性质.
- 这些发现可以为培训计划提供信息,以提高减速性能和降低受伤风险.
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