相关实验视频
Updated: Jun 7, 2025

07:40
Multi-Modal Home Sleep Monitoring in Older Adults
Published on: January 26, 2019
7.6K
青少年和家庭成员的睡眠之间的相互联系
E Reynaud1,2, J Berthier3,4, E Louis5
1Institute of Cellular and Integrative Neurosciences, CNRS UPR3212- Research Team "Sleep, Clock, Light and NeuroPsychiatry", Strasbourg, France. eve.reynaud@univ-lyon1.fr.
Scientific reports
|November 15, 2024
概括
家庭的睡眠模式显著影响青少年的睡眠. 父母的规则和共同的睡眠时间,特别是与母亲和兄弟姐妹,对于健康的青少年睡眠时间和时间表至关重要.
科学领域:
- 睡眠科学 睡眠科学
- 青少年健康 青少年健康
- 家庭研究 家庭研究
背景情况:
- 青少年睡眠不足对健康有广泛的影响.
- 了解家庭对青少年睡眠的影响至关重要.
- 以前的研究还没有完全探索家庭间睡眠动态.
研究的目的:
- 调查家庭成员之间睡眠模式的相互联系,包括青少年,兄弟姐妹和父母.
- 评估家庭睡眠变化如何影响青少年睡眠时间和时间.
- 检查家长规则对青少年睡眠行为的作用.
主要方法:
- 使用了主观和客观睡眠评估的组合.
- 在一周内为所有家庭成员采用并行行为摄影记录.
- 包括30个家庭的111名参与者 (青少年,兄弟姐妹,母亲,父亲).
主要成果:
- 青少年的睡眠时间和时间与兄弟姐妹和母亲一致,但与父亲不同.
- 父母缺乏睡眠/屏幕时间限制的青少年的睡觉时间较晚,睡眠时间较短.
- 父母制定规则与青少年睡眠时间和持续时间的显著差异有关.
结论:
- 家庭的睡眠一致性,特别是与母亲和兄弟姐妹的睡眠一致性,在青少年的睡眠中起着至关重要的作用.
- 父母的策略,如设定限制,直接影响青少年的睡眠时间和时间.
- 改善青少年睡眠的干预措施应考虑更广泛的家庭睡眠环境和动态.
相关概念视频
Substance Use Disorders Affecting Sleep
160
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
160
Influence of Parents and Peers on Identity
43
Adolescence is a pivotal period of identity formation, during which individuals begin to answer questions central to their sense of self, such as "Who am I?" and "Who do I hope to become?" Both parents and peers play critical roles in guiding adolescents through this complex developmental phase.
Parental Influence on Identity Development
Parents serve as primary guides and managers in an adolescent's life, offering support instrumental in decision-making and personal growth....
Parental Influence on Identity Development
Parents serve as primary guides and managers in an adolescent's life, offering support instrumental in decision-making and personal growth....
43
Insufficient Sleep and Sleep Deprivation
134
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
134
Understanding Sleep
220
Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
220
Theory of Romantic Attachment in Adulthood
43.2K
Attachment is a long-standing connection or bond with others. While Attachment Theory was conceived in developmental psychology to describe infant-caregiver bonding, it's been extended into adulthood to include romantic relationships.
43.2K
REM Sleep Behavior Disorder
151
REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
RBD is significantly associated with...
151

