一项观察性研究:健康个体的自我准备和身体表现之间的相关性
Lina Ochoa1, Ke'La H Porter2, Bridget M Walsh2
1U.S Army Major, Occupational Therapist, AMEDD Student Detachment (ASD), 187th Medical Battalion, 32nd Medical Brigade, JBSA - Fort Sam Houston, TX, 78234, USA; University of Kentucky Sports Medicine Research Institute, 720 Sports Center Drive, Lexington, KY, 40506, USA.
用急性准备监测量表 (ARMS) 测量的自我意识的准备,显示了与年轻成年人的身体和感知认知表现的中等相关性. 这凸显了准备状态监控对于优化复杂环境中的性能的重要性.
科学领域:
- 运动科学 运动科学 运动科学
- 人类表现的人类表现.
- 认知心理学 认知心理学
背景情况:
- 在复杂的环境中有效的表现需要整合感知认知,身体和健康特征.
- 准备状态监测对于制定有效的培训和绩效策略至关重要.
- 急性准备监测尺度 (ARMS) 是衡量自我感知准备的工具.
研究的目的:
- 在健康的年轻人中确定自我意识的准备,身体表现和感知认知表现之间的关系.
- 验证ARMS作为与客观绩效指标相关的准备度量.
主要方法:
- 一项涉及35名健康,身体活跃的年轻成年人的横截面研究.
- 参与者完成了ARMS,身体表现测试 (垂直跳,弹道推杆),以及感知认知任务 (例如,单腿记忆跳,反应测试).
- 用皮尔森的r相关性分析来评估变量之间的关联.
主要成果:
- 在ARMS总和垂直跳跃 (峰值功率规范化,飞行时间) 和单脚记忆跳跃 (距离规范化) 之间发现了中等显著的相关性.
- 在ARMS总和反应性垂直跳跃反应时间之间观察到中度负相关性.
- 自我感知的准备表现出与身体性,健康和表现的中等关联.
结论:
- ARMS是评估急性自我感知准备的潜在有效工具.
- 在动态的工作环境中的个人可能会从培训中受益,培训可以增强感知认知技能.
- 自我意识到的准备与改善的弹性和性能有关,这强调了有针对性的准备协议的价值.
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