:

Qingying Zheng1, Guoyuan Huang2, Wenjiao Cao3

  • 1Department of Physical Education, Shanghai Jiao Tong University, Shanghai, China.

BMC women's health
|November 16, 2024
PubMed
概括

运动干预措施有效地管理了原发性更年障碍 (PD) 疼痛. 阻力和多组件运动显示了减轻疼痛和缓解症状的最佳结果,特定的持续时间和频率提高了有效性.