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在中国成年人中,身体活动和久坐行为与抑郁症状的关联

Zhen Xu1, Sijia Shen2, Xincheng Huang3

  • 1Department of Physical Education, Nankai University, Tianjin, China.

Journal of sports sciences
|November 17, 2024
PubMed
概括

身体活动 (PA) 与较少的抑郁症状有关,而久坐行为增加了抑郁风险. 高血压可能无法抵消长时间坐着的风险,这突显了对心理健康的需要.

关键词:
身体活动 身体活动成年人成年人成年人成年人成年人抑郁症症状 抑郁症症状久坐不动的行为.

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