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Updated: Jun 7, 2025

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults
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Published on: December 9, 2014

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绝对和相对强度的独奏,成年人自由形式的舞蹈:一个试点研究研究

Aston K McCullough1,2,3

  • 1Laboratory for the Scientific Study of Dance, Center for Cognitive & Brain Health, Northeastern University, Boston, MA, United States of America.

PloS one
|November 18, 2024
PubMed
概括

自由形式的舞蹈以自主决定的中度至强烈的强度为成年人提供了足够的体力活动 (PA). 这种舞蹈风格有助于个人达到建议的每周中等强度的PA,促进整体健康和福祉.

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