盆地底肌肉练习和脊柱稳定练习在患有压力尿失禁的女性中的比较
Esra Bayramoğlu Demirdöğen1, Tufan Ulcay2, Muhammet Şahin Bağbanci3
1Department of Pilot University Coordinatorship of Health Rectorship, Kirsehir Ahi Evran University, Kirsehir, Turkey. fzt.esrabayramoglu@gmail.com.
International urogynecology journal
|November 19, 2024
概括
盆地肌肉运动 (PFME) 和脊柱稳定运动 (SSE) 均改善了压力尿失禁 (SUI) 症状和生活质量. 对于核心稳定和平衡,SSE显示出更大的好处.
科学领域:
- 泌尿器科 泌尿器科 泌尿器科 泌尿器科
- 物理疗法物理治疗
- 妇女健康 妇女健康
背景情况:
- 压力尿失禁 (SUI) 显著影响女性的生活质量.
- 盆地肌肉运动 (PFME) 是SUI的常见治疗方法.
- 核心稳定性和脊柱姿势也可能影响SUI症状.
研究的目的:
- 为了比较PFME与脊柱稳定运动 (SSE) 在管理SUI的有效性.
- 评估PFME和SSE对尿路症状,盆地肌肉强度 (PFMS),生活质量 (QoL),核心稳定性,平衡和脊柱姿势的影响.
主要方法:
- 随机对照试验对50名被诊断为SUI的女性进行,分为PFME和SSE组.
- 这两种炼计划每周进行3次,持续8周.
- 评估的结果包括尿路症状 (ICIQ-SF,Pad测试),PFMS (MOS),QoL (KHQ),核心稳定性 (萨尔曼测试),平衡 (Biodex) 和脊柱姿势 (脊柱鼠标).
主要成果:
- 无论是PFME和SSE组都显示出尿路症状,PFMS,QoL以及主观改善的显著改善.
- SSE在核心稳定性,静态和动态平衡以及脊柱姿势 (圣角) 中表现出了卓越的改善.
- 与SSE相比,PFME在QOL的身体和情绪方面显示出更大的减少.
结论:
- PFME和SSE都是SUI的有效治疗方法,可以改善关键症状和生活质量.
- 对于核心稳定,平衡和脊柱对齐,SSE提供了额外的好处,使其成为潜在的有价值的 SUI 替代或辅助疗法.
- 进一步的研究可以探索组合方法或长期影响.
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