开发女性伤害预防计划 盖尔式足球:德尔菲研究
John Corrigan1, Sinéad O'Keeffe2, Enda Whyte2
1School of Health and Human Performance, Dublin City University, Dublin, Ireland john.corrigan26@mail.dcu.ie.
概括
专家们确定了女性盖尔式足球伤害预防计划的关键组成部分,强调灵活性和平衡. 这些课程应该是短暂的,需要最小的设备,并包含运动变化,以确保玩家的安全和采用.
科学领域:
- 运动医学 运动医学
- 伤害预防 预防伤害
- 盖尔语游戏 盖尔语游戏
背景情况:
- 女足高伤率给球员和管理机构带来了巨大的成本.
- 现有的伤害预防计划在体育运动中没有得到广泛采用.
- 这项研究解决了针对女士盖尔式足球的专家知情伤害预防策略的需求.
研究的目的:
- 为了收集专家的共识,关于女性盖尔式足球伤害预防计划的基本内容和最佳格式.
- 为发展有效和可采用的运动伤害预防策略提供信息.
主要方法:
- 一项为期三轮的德尔菲研究,涉及24名教练科学,伤害预防和物理治疗专家.
- 利用多项选择,利克尔特等级和开放式问题来获得专家意见.
- 共识被定义为参与者之间67%或更大的协议.
主要成果:
- 专家们同意伤害预防计划的17个组成部分,包括敏捷性和平衡,其中12个被认为是定期纳入至关重要的.
- 推的程序特点:10-15分钟的持续时间,最小的设备,3-4个练习变化进行进展.
- 在包括特定项目如图片和运动量在程序设计中达成共识.
结论:
- 该研究为开发未来女士盖尔式足球伤害预防计划提供了基础的证据基础.
- 将最终用户的偏好与专家推出的发现相结合,对于提高程序的有效性和采用是至关重要的.
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