哪些行为规则预测精神疾病患者的身体活动和久坐行为?
Justin Chapman1,2,3, Nicole Korman2,4, Eva Malacova3
1Centre for Mental Health, Griffith University, Brisbane, QLD, Australia.
Psychological medicine
|November 21, 2024
概括
自主动机可以促进精神疾病患者的体力活动. 卫生专业人员应该培养自主动机,以鼓励运动,并减少这一群体的久坐行为.
科学领域:
- 行为科学 行为科学
- 临床心理学 临床心理学
- 公共卫生 公共卫生
背景情况:
- 国际指导方针建议适度至剧烈的体力活动 (MVPA) 和减少久坐行为 (SB) 为健康.
- 患有精神疾病的个人面临更高的风险可预防的疾病由于较低的MVPA和较高的SB.
- 自决理论解释了动机如何影响行为.
研究的目的:
- 评估不同类型的动机 (动机,控制,自主) 对精神疾病患者的MVPA和SB的影响.
- 在这个人口群体中调查动机在体力活动和久坐行为中的作用.
主要方法:
- 横截面研究汇集了来自四个国家的参与者对MVPA和SB的自我报告和加速度计数据.
- 利用运动中的行为调节问卷 (BREQ) 来衡量对体力活动的动机.
- 使用回归分析来检查动机与MVPA/SB之间的关联,控制共变量.
主要成果:
- 自主动机与自我报告的MVPA增加了31%.
- 激励和受控的动机与自我报告的MVPA分别下降了18%和11%.
- 控制的动机显示了与SB的积极关联;加速仪数据给出了对动机影响的非显著发现.
结论:
- 动机对于促进健康行为具有普遍的相关性,包括在国际样本中.
- 促进自主动机对于支持精神疾病患者体育活动的卫生专业人员来说至关重要.
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