社区拳击中的高强度运动改善了帕金森病患者的功能限制
Linnette Ramos1, Jessica Watson2, Ryan Macalintal1,2
1Department of Sport and Exercise Physiology, DeSales University, USA.
International journal of exercise science
|November 22, 2024
概括
在基于社区的拳击计划 (CBP) 中,高强度间歇训练 (HIIT) 对患有帕金森病 (PWP) 的人来说是可行的. 这种炼方法显著改善了平衡和功能力量,这表明PWP的益处更大.
科学领域:
- 神经学 神经学
- 运动科学 运动科学
- 康复医学 康复医学 康复医学
背景情况:
- 帕金森病 (PWP) 管理通常涉及运动来减缓进展和增强身体功能.
- 基于社区的拳击计划 (CBP) 对PWP有希望,但可能无法达到最佳的高强度水平.
- 建议高强度运动可以为帕金森病患者带来更大的益处.
研究的目的:
- 确定社区拳击计划 (CBP) 中高强度间歇训练 (HIIT) 的可行性和益处,用于帕金森病患者 (PWP).
- 评估PWP是否可以在小组环境中从事和受益于结构化的高强度炼.
主要方法:
- 七名PWP参加了为期6周的多式联运CBP,每周两次.
- 参与者在运动期间佩戴心率 (HR) 监测器,以保持70-85%的年龄预测的最大HR.
- 评估结果包括功能性步行评估 (FGA),五次坐到站 (5xSTS),定时上升和上升 (TUG) 和特定活动平衡信心量 (ABC),分析与配对样本t测试和效果大小 (科恩d,MCID).
主要成果:
- 研究对象每次平均完成37.99±8.20分钟的HIIT.
- 在FGA,TUG和5xSTS中观察到显著的改善.
- 效果大小很大,改善超过了FGA和5xSTS的临床重要差异最小值 (MCID).
结论:
- 高强度间歇训练 (HIIT) 是可以在社区性拳击计划 (CBP) 中为患有帕金森病 (PWP) 的人进行的.
- 这种炼模式显示了在PWP中显著改善平衡和功能强度的潜力.
- 结合HIIT的CBP可能为帕金森病管理提供更强大的治疗效益.
相关概念视频
Parkinson's Disease: Treatment
220
Neurodegenerative disorders, such as Parkinson's Disease (PD), involve the gradual and irreversible destruction of neurons in particular brain areas. These disorders exhibit standard features like proteinopathies, selective vulnerability of some neurons, and an interaction of intrinsic properties, genetics, and environmental influences in neural injury.
Parkinson's Disease is primarily a result of the loss of dopaminergic neurons in the substantia nigra pars compacta. The cornerstone of...
Parkinson's Disease is primarily a result of the loss of dopaminergic neurons in the substantia nigra pars compacta. The cornerstone of...
220
Parkinson's Disease: Overview
482
Neurodegenerative disorders are progressive diseases that cause irreversible damage and loss to neurons in specific brain areas. Examples of these disorders include Parkinson's disease, Alzheimer's disease, Multiple Sclerosis (MS), and Amyotrophic Lateral Sclerosis (ALS). These disorders share characteristics such as proteinopathies, selective neuronal vulnerability, and a complex interplay between genetic and environmental factors. The primary therapeutic goal for these conditions is...
482
Exercise and Cardiac Output
923
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
923
Exercise and Cardiovascular Response
737
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
737
Exercise and Muscle Performance
1.3K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.3K


