PUFA,12:

Laura Pletsch-Borba1, Charlotte Wernicke2, Jürgen Machann3

  • 1Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin, Humboldt-Universität zu Berlin, and Berlin Institute of Health, Department of Endocrinology and Metabolism, 10117, Berlin, Germany; NutriAct-Competence Cluster Nutrition Research Berlin-Potsdam, Germany; Berlin Institute of Health at Charité - Universitätsmedizin Berlin, BIH Biomedical Innovation Academy, BIH Charité Junior Clinician Scientist Program, Berlin, Germany.

概括

高蛋白质和不和脂肪酸摄入量,以及减少碳水化合物,在老年人中改善了肝内脂质 (IHL). 这些饮食变化,特别是多不和脂肪酸 (PUFA),对肝脏脂肪产生了积极的影响,部分独立于减肥.

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