年龄特定的饮料消费及其与抑郁和焦虑障碍的关联:188,355名参与者的前性队列研究
Jiali Xie1, Zhixian Huang2, Yinan Mo3
1Department of Neurology, First Affiliated Hospital of Wenzhou Medical University, Wenzhou, PR China; Department of Neurology, Shanghai East Hospital, Tongji University School of Medicine, Shanghai, PR China.
Journal of affective disorders
|November 24, 2024
概括
饮料选择会影响心理健康. 饮用含糖饮料的年轻人面临更高的抑郁风险,而果汁和咖啡可能会提供保护. 老年人可以从果汁和咖啡中获益,以促进精神健康.
科学领域:
- 营养精神病学 营养精神病学
- 流行病学 流行病学
- 公共卫生 公共卫生
背景情况:
- 饮食习惯被认为是心理健康的独立风险因素.
- 关于饮料消费对与年龄相关的心理健康结果的具体影响的证据有限.
- 这项研究调查了不同年龄段的各种饮料与抑郁症和焦虑症之间的关联.
研究的目的:
- 确定6种饮料类型的消费与抑郁症和焦虑症发病率之间的关系.
- 探索饮料摄入量与心理健康结果之间的特定年龄关联.
- 评估饮料替代对心理健康风险的影响.
主要方法:
- 利用了来自188,355名没有基线抑郁或焦虑障碍的英国生物库参与者的数据.
- 采用考克斯的比例危险模型和替代分析来评估关联.
- 随访参与者平均11.15年,以记录发生的精神健康障碍.
主要成果:
- 在11年内,3.12%的人患有抑郁症,3.42%的人患有焦虑症.
- 在60岁以下的个体中,含糖饮料 (SSB) 和人工甜饮料 (ASB) 与抑郁症风险增加有关.
- 纯水果/蔬菜汁 (PiSs) 和咖啡消费与60岁以下人群的抑郁风险降低,60岁以上人群的抑郁/焦虑风险降低有关.
结论:
- 饮料选择与抑郁症和焦虑症有不同的关联,这取决于年龄.
- 谨慎选择饮料可能有助于减轻心理健康风险.
- 将不太健康的饮料替换为更健康的选择,如果汁或咖啡,可能对心理健康有益.
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