随机临床试验的结果测试每日饮用水量的变化:系统性审查
Nizar Hakam1, Jose Luis Guzman Fuentes1, Behnam Nabavizadeh2
1Department of Urology, University of California, San Francisco.
JAMA network open
|November 25, 2024
概括
增加每天的水摄入量显示了减肥和减少结石的潜在好处. 需要进一步的研究来证实这些健康结果,并探索足够水分的其他潜在益处.
科学领域:
- 卫生科学 卫生科学 卫生科学
- 营养科学 营养科学
- 临床研究 临床研究
背景情况:
- 关于每天摄入水的公开建议缺乏明确的支持证据.
- 增加饮用水的健康益处尚未得到充分证实.
研究的目的:
- 系统地审查随机临床试验 (RCT) 关于与改变日常饮用水量相关的健康结果的证据.
- 评估增加或减少饮用水对各种健康相关结果的影响.
主要方法:
- 在PubMed,Web of Science和Embase进行了系统的文献搜索,截至2023年4月6日.
- 包括的研究是RCT或交叉研究,评估每日摄入水量的定义变化对健康结果的影响.
主要成果:
- 包括18项符合条件的研究,主要是并行组RCT.
- 增加的饮用水量与更大的体重减轻和更少的结石病事件有关.
- 一些研究表明,它有助于预防偏头痛,尿路感染,控制糖尿病和低血压.
结论:
- 有限的临床试验证据表明增加饮用水的健康益处.
- 摄入水可能有助于减肥,减少结石的发生率.
- 需要进一步的精心设计的研究来证实这些益处,并探索其他潜在的健康影响.
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