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太极拳改善了健康老年人的平衡表现:系统性审查和元分析

Zhibo Cui1, Jin Xiong1, Zhihua Li1

  • 1School of Sport and Training, Chengdu Sport University, Chengdu, China.

Frontiers in public health
|November 26, 2024
PubMed
概括

太极拳运动在健康的老年人中显著改善了平衡. 持续练习,特别是长达12周的式太极拳,每次练习超过45分钟,为平衡带来最明显的益处.

关键词:
老龄化的成年人老龄化.绩效平衡 绩效平衡 的表现.健康健康的老年人老年人老年人这是一个元分析.太极拳是什么意思 太极拳是什么意思

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Age-related pharmacokinetic changes are extensively documented, but understanding age-related pharmacodynamic alterations is relatively limited. This knowledge gap can be partly attributed to the complexity of developing appropriate measures of drug responses compared to bioanalytical methods for determining drug concentrations.Most information regarding age-related differences in human pharmacodynamics originates from cross-sectional studies. However, these studies assume that observed mean...
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