专业足球运动员的曲线冲刺表现和与速度相关的能力
Rafael Grazioli1, Marco Luan H Q Soares2, Pedro Schons3
1Exercise Research Laboratory, School of Physical Education, Physiotherapy, and Dance, Universidade Federal do Rio Grande do Sul, Porto Alegre, RS, Brazil; Department of Physical Education, São Francisco University, Bragança Paulista, SP, Brazil; Department of Physiology and Athletic Performance, Guarani Football Club, Campinas, SP, Brazil.
Journal of bodywork and movement therapies
|November 27, 2024
概括
足球运动员足球运动员
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 竞技表现运动员的表现
背景情况:
- 足球表现依赖于多向速度,包括曲线冲刺.
- 了解线性速度和曲线冲刺能力之间的关系对于球员的发展至关重要.
研究的目的:
- 为了将关键的速度相关的身体能力与职业男性足球运动员的曲线冲刺 (CS) 性能相关联.
- 为了确定足球中曲线冲刺能力的预测标记.
主要方法:
- 21名男性职业足球运动员参加了比赛.
- 测试包括跳,垂直跳 (CMJ,SJ),线性冲刺,曲线冲刺 (CS),方向变化 (COD) 演练和阻力冲刺 (RS).
- 使用了皮尔森和斯皮尔曼的相关性分析.
主要成果:
- 线性冲刺时间 (10m,20m) 和CS性能之间发现了强烈的相关性.
- 耐力冲刺表现,特别是在更高负载下 (RS65%),与CS时间有很强的相关性.
- 垂直跳跃指标 (CMJ,SJ) 与线性冲刺和CS时间有中等的相关性.
结论:
- 与速度相关的能力,包括线性和多向运动,与曲线冲刺表现有显著的相关性.
- 这些发现可以为开发更敏感的测试协议和针对足球运动员的有针对性的训练计划提供信息.
- 区分垂直和水平的主导运动有助于优化训练要求.
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