年轻女排和手球运动员的干和肩膀力量和运动能力
Rose Löbell1, Rafaela O Machado2, Bruna R R Carlson3
1Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, RS, Brazil; Laboratório de Biomecânica, Universidade Federal de Santa Maria, Santa Maria, RS, Brazil.
Journal of bodywork and movement therapies
|November 27, 2024
概括
手球运动员表现出比排球运动员更强大的干和肩膀力量,这可能是由于体育运动的特定需求. 两组都表现出各种运动缺陷,这表明头部运动员的受伤风险.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 运动训练 运动训练
背景情况:
- 在排球和手球等体育运动中,空投运动会导致动力链适应,增加受伤风险.
- 干和肩膀对于空投至关重要,运动的特定需求会影响运动员的生理学.
研究的目的:
- 为了比较年轻的女排和手球运动员之间的干部和肩膀肌肉力量和运动能力.
- 识别与每个体育运动中不同的头部运动相关的物理属性的潜在差异.
主要方法:
- 一项涉及70名年龄在13-18岁的女性运动员的横截面研究.
- 使用手持式动力表测量干部和肩膀肌肉的强度.
- 使用数字倾斜计评估肩部和干运动范围,包括计算总运动范围缺陷和膜部内部/外部旋转.
主要成果:
- 与排球运动员相比,手球运动员在 flexors/rotators (主导和非主导侧面) 和主导肩部内部旋转器中表现出明显更大的力量.
- 在干部和肩膀运动范围或外部旋转器强度方面,没有观察到群体之间的显著差异.
- 排球和手球运动员都出现了全范围的运动缺陷和膜部内部旋转缺陷.
结论:
- 年轻的女手球运动员拥有优越的干部曲器/旋转器和主导的肩部内部旋转器力量,与排球同行者相比.
- 这些力量差异很可能归因于手球与排球固有的独特生物力学需求.
- 两组运动范围缺陷的存在凸显了这些体育运动中年轻的头部运动员受伤的潜在风险因素.
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